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Free Downloads!

Download our latest resources below. Remember these are meant to serve as guides and do not replace individualized medical advice!

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Guide to getting back in the game after an ankle sprain

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For gymnasts
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Guide to treating and preventing back pain in gymnasts

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Perfect Ten Physical Therapy

43 US 46 - Suite 706

Pine Brook, NJ  07058

973-556-8465

info@perfecttenpt.com

All content and media on the Perfect Ten PT Website is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice

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